Name: Beef strips with shiitake and broccoli
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1 clove Garlic; 2 1⁄2 pieces Spring onion; 1.5 cm Fresh ginger; 150 g Steak Beef; to taste Salt; 1⁄2 Tbsp Sesame oil; 250 ml vegetable broth; 1⁄2 piece Broccoli; 2 1⁄2 Tbsp Tamari; 125 g Shiitake mushrooms; 1⁄2 piece Zip lock bag

Sesame

Legumes

Guac.com

Lunch

Dinner

A classic combination which you can prepare quickly. Boiling the broccoli in broth gives it some extra taste.

Paleo

Beef strips with shiitake and broccoli

Heat a pan with the broth until it boils. When it is boiling, turn down the heat.

Press the garlic, finely chop the ginger, cut the spring onion into pieces, the broccoli into florets and the mushrooms into slices.

Put the beef strips together with the soy sauce, sesame oil, garlic, ginger, salt and pepper and spring onion in the zip lock bag. Mix the contents of the bag well so all of the meat is covered and then leave it to marinate until you start cooking.

Melt the coconut oil in a wok over medium heat and shake all the contents of the bag in the pan, the meat including the marinade.

Stir-fry everything until the meat has a nice color.

Then add the shiitake strips and keep stirring until they are done.

Add the broccoli florets to the pan with the broth and cook until it is cooked. Then drain them.

Serve the broccoli separately or stir-fry with the beef strips.

Beef strips with shiitake and broccoli

Beef strips with shiitake and broccoli

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