Guac

Braised cod

Braised cod
Premium

Braised cod

Macros(per serving)

402Kcal

Fat

54% (24 g)

Protein

25% (25 g)

Carbs

21% (21 g)

15 g Net, 6 g Fiber

Rate

Ingredients

Servings

Onion
12 piece
Garlic
1 clove
Olive oil
1 Tbsp
Tomato paste
12 Tbsp
Dried turmeric
12 tsp
Curry powder
12 tsp
Cumin Ground
14 tsp
Cardamom
14 tsp
Tomato cubes (can)
200 g
Coconut milk
65 ml
Red pepper (sweet)
12 piece
Red pepper (hot)
14 piece
Cod fish
65 g
Shrimps
50 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

30 min

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Details

Allergens

Nightshade, Shelfish, Crustaceans & Molluscs, Fish

Diet

Paleo, Sirtfood

Course

Lunch, Dinner

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