Braised leek with pine nuts

Name: Braised leek with pine nuts
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 5 g Ghee; 1⁄2 piece Leek; 1⁄4 Tbsp Fresh parsley; 1⁄2 tsp Olive oil; 2 1⁄2 Tbsp vegetable broth; 1⁄4 Tbsp Pine nuts (roasted); 1⁄4 Tbsp Fresh Oregano

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Braised leek with pine nuts

Leeks are tasty, healthy and low budget! Try them braised with pine nuts. Surprisingly tasty!

Macros(per serving)

119Kcal

Fat

70% (9 g)

Protein

3% (1 g)

Carbs

27% (8 g)

7 g Net, 1 g Fiber

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Leeks are tasty, healthy and low budget! Try them braised with pine nuts. Surprisingly tasty!

Macros(per serving)

119Kcal

Fat

70% (9 g)

Protein

3% (1 g)

Carbs

27% (8 g)

7 g Net, 1 g Fiber

Rate

Ingredients

Servings

Ghee

5 g

Olive oil

¹⁄₂ tsp

Leek

¹⁄₂ piece

vegetable broth

2 ¹⁄₂ Tbsp

Fresh parsley

¹⁄₄ Tbsp

Fresh Oregano

¹⁄₄ Tbsp

Pine nuts (roasted)

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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