Cauliflower couscous

Name: Cauliflower couscous
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 0 tsp Cinnamon; to taste Black pepper; 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground; 1⁄4 tsp Dried coriander; 1⁄4 piece Cauliflower; 1⁄2 Tbsp Fresh parsley; 1⁄2 Tbsp Olive oil; 1⁄4 tsp Cayenne pepper; to taste Salt; 20 g Dried cranberries; 10 g Pine nuts

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Cauliflower couscous

Did I mention that cauliflower is a star in the paleo kitchen? Everyone I have had tasting this cauliflower "couscous" loves it, even those who do not...

Macros(per serving)

262Kcal

Fat

45% (13 g)

Protein

9% (6 g)

Carbs

46% (30 g)

24 g Net, 6 g Fiber

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Did I mention that cauliflower is a star in the paleo kitchen? Everyone I have had tasting this cauliflower "couscous" loves it, even those who do not like cauliflower at all!

Macros(per serving)

262Kcal

Fat

45% (13 g)

Protein

9% (6 g)

Carbs

46% (30 g)

24 g Net, 6 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Olive oil

¹⁄₂ Tbsp

Onion

¹⁄₄ piece

Garlic

1 clove

Fresh parsley

¹⁄₂ Tbsp

Dried cranberries

20 g

Pine nuts

10 g

Cumin Ground

¹⁄₄ tsp

Dried coriander

¹⁄₄ tsp

Cayenne pepper

¹⁄₄ tsp

Cinnamon

0 tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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