Cauliflower couscous

Name: Cauliflower couscous
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 0 tsp Cinnamon; to taste Black pepper; 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground; 1⁄4 tsp Dried coriander; 1⁄4 piece Cauliflower; 1⁄2 Tbsp Fresh parsley; 1⁄2 Tbsp Olive oil; 1⁄4 tsp Cayenne pepper; to taste Salt; 20 g Dried cranberries; 10 g Pine nuts

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Cauliflower couscous

Did I mention that cauliflower is a star in the paleo kitchen? Everyone I have had tasting this cauliflower "couscous" loves it, even those who do not...

Macros(per serving)

262Kcal

Fat

45% (13 g)

Protein

9% (6 g)

Carbs

46% (30 g)

24 g Net, 6 g Fiber

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Did I mention that cauliflower is a star in the paleo kitchen? Everyone I have had tasting this cauliflower "couscous" loves it, even those who do not like cauliflower at all!

Macros(per serving)

262Kcal

Fat

45% (13 g)

Protein

9% (6 g)

Carbs

46% (30 g)

24 g Net, 6 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Olive oil

¹⁄₂ Tbsp

Onion

¹⁄₄ piece

Garlic

1 clove

Fresh parsley

¹⁄₂ Tbsp

Dried cranberries

20 g

Pine nuts

10 g

Cumin Ground

¹⁄₄ tsp

Dried coriander

¹⁄₄ tsp

Cayenne pepper

¹⁄₄ tsp

Cinnamon

0 tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Fruit, Nightshade, Seeds

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Side dish

Cooking equipment

Food processor

Cauliflower couscous

Cauliflower couscous

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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