Cauliflower curry

Name: Cauliflower curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄4 piece Onion; 1 clove Garlic; 1⁄2 tsp Cumin Ground; 1 cm Fresh ginger; 100 g Tomato cubes (can); 100 ml Coconut milk; 300 g Cauliflower; 1 Tbsp Olive oil; 1⁄4 piece Green chili peppers; 1⁄2 tsp Dried turmeric

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Cauliflower curry

Macros(per serving)

405Kcal

Fat

63% (29 g)

Protein

10% (10 g)

Carbs

27% (27 g)

19 g Net, 8 g Fiber

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Macros(per serving)

405Kcal

Fat

63% (29 g)

Protein

10% (10 g)

Carbs

27% (27 g)

19 g Net, 8 g Fiber

Rate

Ingredients

Servings

Cauliflower

300 g

Fresh ginger

1 cm

Garlic

1 clove

Onion

¹⁄₄ piece

Dried turmeric

¹⁄₂ tsp

Cumin Ground

¹⁄₂ tsp

Green chili peppers

¹⁄₄ piece

Olive oil

1 Tbsp

Tomato cubes (can)

100 g

Coconut milk

100 ml

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

30 min

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