Cauliflower rice

Name: Cauliflower rice
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Onion; 1⁄4 piece Cauliflower; to taste Salt; 1 3⁄4 Tbsp vegetable broth

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Cauliflower rice

The discovery of cauliflower rice was personally my major breakthrough in my transition to paleo eating. Now all the excuses were gone and I was able ...

Macros(per serving)

104Kcal

Fat

35% (4 g)

Protein

19% (5 g)

Carbs

46% (13 g)

8 g Net, 5 g Fiber

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The discovery of cauliflower rice was personally my major breakthrough in my transition to paleo eating. Now all the excuses were gone and I was able to continue to enjoy my favorite meals in a responsible and delicious way that actually included rice - such as curries and stir-fry dishes. A real revelation!

Macros(per serving)

104Kcal

Fat

35% (4 g)

Protein

19% (5 g)

Carbs

46% (13 g)

8 g Net, 5 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Coconut oil

¹⁄₄ Tbsp

vegetable broth

1 ³⁄₄ Tbsp

Onion

¹⁄₄ piece

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

5 min

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