Chicken ragout with a sweet potato and leek mash

Name: Chicken ragout with a sweet potato and leek mash
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Black pepper; 125 g Mushrooms; 1 piece Sweet potato; 125 g Chicken breast; 1⁄2 piece Leek; 75 ml Coconut milk; to taste Salt; 1⁄2 Tbsp Butter unsalted; 1 1⁄2 tsp Tarragon

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Chicken ragout with a sweet potato and leek mash

The ragout combines wonderfully with the mashed sweet potatoes.

Macros(per serving)

519Kcal

Fat

50% (29 g)

Protein

26% (34 g)

Carbs

24% (31 g)

26 g Net, 5 g Fiber

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The ragout combines wonderfully with the mashed sweet potatoes.

Macros(per serving)

519Kcal

Fat

50% (29 g)

Protein

26% (34 g)

Carbs

24% (31 g)

26 g Net, 5 g Fiber

Rate

Ingredients

Servings

Sweet potato

1 piece

Leek

¹⁄₂ piece

Chicken breast

125 g

Butter unsalted

¹⁄₂ Tbsp

Mushrooms

125 g

Coconut milk

75 ml

Tarragon

1 ¹⁄₂ tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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