Easy energy bars

Name: Easy energy bars
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 25 g Mixed nuts; 1 piece Egg; 0 tsp Celtic sea salt; 10 g Coconut oil (melted); 20 g Almond flour; 1⁄4 Tbsp Vanilla extract; 1⁄4 Tbsp Chia seed; 25 g Raisins; 1⁄4 Tbsp Cacao Nibs; 5 g Broken flaxseed; 2 tsp Maple syrup; 5 g Pumpkin seeds

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Easy energy bars

Handy to take with you. Not just for breakfast but also as a snack or as a sport bar. We try everything to stop you being tempted to reach for an unhe...

Macros(per serving)

572Kcal

Fat

62% (40 g)

Protein

10% (14 g)

Carbs

28% (40 g)

33 g Net, 7 g Fiber

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Handy to take with you. Not just for breakfast but also as a snack or as a sport bar. We try everything to stop you being tempted to reach for an unhealthy snack or chocolate bar.

Macros(per serving)

572Kcal

Fat

62% (40 g)

Protein

10% (14 g)

Carbs

28% (40 g)

33 g Net, 7 g Fiber

Rate

Ingredients

Servings

Bars12

Raisins

25 g

Mixed nuts

25 g

Broken flaxseed

5 g

Pumpkin seeds

5 g

Almond flour

20 g

Chia seed

¹⁄₄ Tbsp

Coconut oil (melted)

10 g

Maple syrup

2 tsp

Egg

1 piece

Celtic sea salt

0 tsp

Vanilla extract

¹⁄₄ Tbsp

Cacao Nibs

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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