Chili omelette

Name: Chili omelette
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 50 ml Almond milk; 2 pieces Egg; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 3 pieces Mushrooms; 1⁄4 piece Red pepper (hot); 1⁄2 twig Fresh basil; 1⁄2 piece Shallots; to taste Salt

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Chili omelette

Macros(per serving)

226Kcal

Fat

66% (17 g)

Protein

27% (15 g)

Carbs

7% (4 g)

3 g Net, 1 g Fiber

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Macros(per serving)

226Kcal

Fat

66% (17 g)

Protein

27% (15 g)

Carbs

7% (4 g)

3 g Net, 1 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Shallots

¹⁄₂ piece

Red pepper (hot)

¹⁄₄ piece

Mushrooms

3 pieces

Fresh basil

¹⁄₂ twig

Egg

2 pieces

Almond milk

50 ml

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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