Guac

Chocolate and banana souffle

Chocolate and banana souffle

Chocolate and banana souffle

Mmmm... this chocolate-banana souffle is delicious. You can hardly believe that this is Paleo! With just a few healthy ingredients you can spoil yourself with these souffles. Eat them as a dessert, snack or as the tastiest start of the day: for breakfast. You will enjoy it for sure!

Macros(per serving)

217Kcal

Fat

49% (12 g)

Protein

9% (5 g)

Carbs

42% (23 g)

22 g Net, 1 g Fiber

Rate

Ingredients

Servings

Egg
1 piece
Salt
0 pinches
Maple syrup
1 14 Tbsp
Cocoa powder
14 Tbsp
Coconut oil (melted)
10 g
Banana (ripe)
14 piece
Vanilla extract
14 tsp
Cardamom
0 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Fruit, Chicken egg, Chocolate

Diet

Paleo, Vegetarian

Course

Breakfast, Snack, Dessert

Cooking equipment

Hand mixer, Oven, Ramekins

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