Chocolate beet smoothie

Name: Chocolate beet smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 100 ml Water; 100 ml Coconut milk (can); 2 Tbsp Cocoa powder; 1 piece Banana; 100 g Blackberries (frozen); 2 pieces Red Beets; 2 pieces Medjool dates (pitted)

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Chocolate beet smoothie

Beets are packed with vitamins and minerals. Are you an endurance athlete? Beets promote your endurance and performance! In combination with the dates...

Macros(per serving)

565Kcal

Fat

25% (16 g)

Protein

8% (11 g)

Carbs

67% (94 g)

75 g Net, 19 g Fiber

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Beets are packed with vitamins and minerals. Are you an endurance athlete? Beets promote your endurance and performance! In combination with the dates and cocoa powder this date is a true chocolate treat!

Macros(per serving)

565Kcal

Fat

25% (16 g)

Protein

8% (11 g)

Carbs

67% (94 g)

75 g Net, 19 g Fiber

Rate

Ingredients

Servings

Red Beets

2 pieces

Banana

1 piece

Blackberries (frozen)

100 g

Coconut milk (can)

100 ml

Water

100 ml

Medjool dates (pitted)

2 pieces

Cocoa powder

2 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

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