Citrus fruit and smoked chicken salad

Name: Citrus fruit and smoked chicken salad
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 piece Orange; to taste Black pepper; 1⁄4 piece Red onion; 50 g Mixed lettuce; to taste Olive oil; 1 hand Cherry tomatoes; to taste Balsamic vinegar; to taste Salt; 75 g Smoked chicken breast; 1⁄2 piece Grapefruit

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Citrus fruit and smoked chicken salad

An impressive lunch using grapefruit and orange. The citrus fruit in this salad give it an unusual touch. Because it's nice (and healthy) to vary your...

Macros(per serving)

288Kcal

Fat

31% (10 g)

Protein

28% (20 g)

Carbs

41% (29 g)

21 g Net, 8 g Fiber

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An impressive lunch using grapefruit and orange. The citrus fruit in this salad give it an unusual touch. Because it's nice (and healthy) to vary your meals we suggest you make this recipe for once. If you don't like the bitter taste of the grapefruit, just leave it out. Or add some extra orange.

Macros(per serving)

288Kcal

Fat

31% (10 g)

Protein

28% (20 g)

Carbs

41% (29 g)

21 g Net, 8 g Fiber

Rate

Ingredients

Servings

Grapefruit

¹⁄₂ piece

Orange

¹⁄₂ piece

Smoked chicken breast

75 g

Mixed lettuce

50 g

Cherry tomatoes

1 hand

Red onion

¹⁄₄ piece

Olive oil

to taste

Balsamic vinegar

to taste

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

15 min

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