Crock Pot drumsticks

Name: Crock Pot drumsticks
Prep time: 20 min
Cook time: 300 min
Total time: 320 min
Yield: 1
Ingredients: 1⁄4 piece Orange (the juice); to taste Celtic sea salt; to taste Black pepper (freshly ground); 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 Tbsp Fresh ginger; 3⁄4 Tbsp Arrowroot powder; 3 Tbsp Coconut aminos; 3 tsp Apple cider vinegar; 3⁄4 Tbsp Orange grater; 250 g Drumsticks

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Crock Pot drumsticks

Nice as a snack or as part of a main meal. If there is any leftover chicken (which I doubt) it can be used in a salad the next day.

Macros(per serving)

490Kcal

Fat

42% (23 g)

Protein

39% (48 g)

Carbs

19% (23 g)

21 g Net, 2 g Fiber

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Nice as a snack or as part of a main meal. If there is any leftover chicken (which I doubt) it can be used in a salad the next day.

Macros(per serving)

490Kcal

Fat

42% (23 g)

Protein

39% (48 g)

Carbs

19% (23 g)

21 g Net, 2 g Fiber

Rate

Ingredients

Servings

Drumsticks

250 g

Onion

¹⁄₄ piece

Coconut aminos

3 Tbsp

Apple cider vinegar

3 tsp

Orange grater

³⁄₄ Tbsp

Orange (the juice)

¹⁄₄ piece

Fresh ginger

¹⁄₄ Tbsp

Garlic

1 clove

Arrowroot powder

³⁄₄ Tbsp

Celtic sea salt

to taste

Black pepper (freshly ground)

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

5 hr 0 min

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Details

Allergens

Fruit, Citrus

Diet

Paleo

Course

Dinner, Side dish

Cooking equipment

Slowcooker

Crock Pot drumsticks

Crock Pot drumsticks

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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