Banana wrap

Name: Banana wrap
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Tbsp Shredded Coconut; 1 hand Walnuts; 1⁄2 Tbsp Cinnamon; 1 piece Egg; 2 Tbsp Coconut oil; 1⁄4 piece Cucumber; 1 piece Banana; 1 Tbsp Raisins; 1⁄2 Tbsp Chocolate pure (> 70% cocoa)

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Banana wrap

Culicool

Macros(per serving)

525Kcal

Fat

59% (34 g)

Protein

9% (12 g)

Carbs

32% (42 g)

34 g Net, 8 g Fiber

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Macros(per serving)

525Kcal

Fat

59% (34 g)

Protein

9% (12 g)

Carbs

32% (42 g)

34 g Net, 8 g Fiber

Rate

Ingredients

Servings

Banana

1 piece

Egg

1 piece

Cinnamon

¹⁄₂ Tbsp

Walnuts

1 hand

Raisins

1 Tbsp

Shredded Coconut

1 Tbsp

Coconut oil

1 Tbsp

Cucumber

¹⁄₄ piece

Chocolate pure (> 70% cocoa)

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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