Name: Chili Con Carne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 1⁄2 Tbsp Honey; 1⁄2 tsp Cinnamon; 1 Tbsp Coconut oil; 1⁄2 piece Onion; 3 cloves Garlic; 100 g Ground beef; 1⁄2 tsp Cumin Ground; 1⁄4 piece Red pepper (sweet); 65 g Mushrooms; 65 g Carrot; 200 g Tomatoes; 1 stalk Celery; 1⁄2 tsp Chili powder; 1⁄2 Tbsp Balsamic vinegar; 1⁄4 piece Yellow bell pepper; 50 g Peeled tomatoes (can); 4 pieces Sun dried tomatoes; 1⁄4 piece Orange sweet pepper

Nightshade

Celery

Culicool

Lunch

Dinner

Paleo

Sirtfood

Chili Con Carne

 Start by cutting the vegetables into pieces. 

 Chop the onion and crush the garlic and cut into pieces. Gently fry the onion and garlic in coconut oil. 

 As soon as the onion begins to brown, add the carrots, bell pepper, mushrooms and celery. 

 After 5 minutes, add the minced beef and crumble through the vegetables. 

 Cut the tomatoes and add them together with 100 ml tomato pasata. 

 Season with the cinnamon, chili powder and cumin. 

 Finally, add the balsamic vinegar for a nice richness of flavor. 

 Simmer for half an hour or more. This enhances the taste. 

 Would you like to eat some rice with it? Which can. Then make cauliflower rice. It is one of the most important carbohydrate substitutes in the paleo eating style. Cut the cauliflower into florets and grind it in a food processor or blender. 

Chili Con Carne

Chili Con Carne

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