Creamy tuna salad with broccoli and grated lemon

Name: Creamy tuna salad with broccoli and grated lemon
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Cumin Ground (grinded); 1⁄4 piece Red pepper (sweet); 1⁄2 piece Lemon; 1⁄2 piece Avocado; 1⁄2 Tbsp Olive oil (extra vierge); 1⁄4 piece Mango; 95 g Tuna (can); 40 g Lamb's lettuce; 75 g Broccoli; 1⁄2 Tbsp White wine vinegar

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Creamy tuna salad with broccoli and grated lemon

Culicool

Macros(per serving)

440Kcal

Fat

48% (23 g)

Protein

25% (27 g)

Carbs

27% (30 g)

20 g Net, 10 g Fiber

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Macros(per serving)

440Kcal

Fat

48% (23 g)

Protein

25% (27 g)

Carbs

27% (30 g)

20 g Net, 10 g Fiber

Rate

Ingredients

Servings

Lamb's lettuce

40 g

Red pepper (sweet)

¹⁄₄ piece

Broccoli

75 g

Mango

¹⁄₄ piece

Tuna (can)

95 g

Avocado

¹⁄₂ piece

Lemon

¹⁄₂ piece

Cumin Ground (grinded)

¹⁄₂ Tbsp

White wine vinegar

¹⁄₂ Tbsp

Olive oil (extra vierge)

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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