Fried egg in bell pepper rings

Name: Fried egg in bell pepper rings
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 1
Ingredients: 3 pieces Egg; to taste Celtic sea salt; to taste Black pepper; 1 tsp Coconut oil; 1 piece Red pepper (sweet); 1⁄2 Tbsp Italian spices mix; 1⁄2 Tbsp Fresh chives; 1 piece Spring onion

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Fried egg in bell pepper rings

Culicool

Macros(per serving)

276Kcal

Fat

56% (17 g)

Protein

30% (21 g)

Carbs

14% (10 g)

7 g Net, 3 g Fiber

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Macros(per serving)

276Kcal

Fat

56% (17 g)

Protein

30% (21 g)

Carbs

14% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Red pepper (sweet)

1 piece

Egg

3 pieces

Italian spices mix

¹⁄₂ Tbsp

Fresh chives

¹⁄₂ Tbsp

Spring onion

1 piece

Coconut oil

¹⁄₂ tsp

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

2 min

Cook time

8 min

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