Ham wrap with sun dried tomato

Name: Ham wrap with sun dried tomato
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Egg; 1 Tbsp Coconut oil; 1⁄2 piece Cucumber; 1 piece Pickle (Gherkin); 1 hand Arugula; 25 g Sun dried tomatoes; 2 big slices Ham minced; 1 piece Spring onion

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Ham wrap with sun dried tomato

Culicool

Macros(per serving)

425Kcal

Fat

54% (26 g)

Protein

24% (25 g)

Carbs

22% (23 g)

18 g Net, 5 g Fiber

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Macros(per serving)

425Kcal

Fat

54% (26 g)

Protein

24% (25 g)

Carbs

22% (23 g)

18 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Egg

2 pieces

Ham minced

2 big slices

Arugula

1 hand

Sun dried tomatoes

25 g

Spring onion

1 piece

Pickle (Gherkin)

1 piece

Cucumber

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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