Name: Mug cake with blueberries
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 Tbsp Mixed nuts; 1 tsp Cinnamon; 1 piece Egg; 1 Tbsp Cocoa powder; 1 piece Banana; 1 hand Forest Berries

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Mug cake with blueberries

 Mash the banana in a mug (mosquito). A bowl is of course also possible. 

 Microwave for 3 minutes and 20 seconds on high power (900 watts). 

 After 1 minute 20 seconds, put the blueberries on top so that they become warm and a little more juicy. 

 Sprinkle another tablespoon of homemade granola on top / or unroasted nuts. 

 You can also put this dish in preheated oven at 180 degrees for 12 minutes. Then you can also add 1 tablespoon of almond flour and the fruit directly on top. If you work with frozen fruit then more than 17 minutes (or after that 1 minute in the microwave to make it drier). 

Mug cake with blueberries

Mug cake with blueberries

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