One-pot dish: Ratatouille with pumpkin & chorizo

Name: One-pot dish: Ratatouille with pumpkin & chorizo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Onion; 1 clove Garlic; 1⁄2 piece Red pepper (sweet); 1⁄2 Tbsp Dried oregano; 2 Tbsp Olive oil (mild); 65 g Chorizo; 250 g Pumpkin

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One-pot dish: Ratatouille with pumpkin & chorizo

Culicool

Macros(per serving)

403Kcal

Fat

59% (27 g)

Protein

14% (14 g)

Carbs

27% (27 g)

23 g Net, 4 g Fiber

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Macros(per serving)

403Kcal

Fat

59% (27 g)

Protein

14% (14 g)

Carbs

27% (27 g)

23 g Net, 4 g Fiber

Rate

Ingredients

Servings

Pumpkin

250 g

Red pepper (sweet)

¹⁄₂ piece

Onion

¹⁄₂ piece

Garlic

1 clove

Dried oregano

¹⁄₂ Tbsp

Chorizo

65 g

Olive oil (mild)

1 Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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