Name: Save boats with pulled chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 tsp Coconut oil; 1 clove Garlic; 1⁄2 piece Red onion; 1 piece Avocado; 1 piece Sweet potato; 1 piece Chicken breast; 1⁄4 piece Lime (juice); 2 leaves lettuce; 1 Tbsp Almond flakes; 1⁄2 tsp Cajun Spices

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Nightshade

Citrus

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Save boats with pulled chicken

 Cut the sweet potato into cubes. Steam them or put them on a baking tray in the oven with some oil, pepper and salt for about 20 minutes at 200 degrees Celsius. 

 Place the 2 chicken fillets in boiling water and cook them for 15 minutes. 

 Meanwhile, make the guacamole by cutting the avocados in half and removing the stone. Mash the pulp and add a dash of lime juice along with a pinch of pepper, salt and garlic powder. Chop the red onion and stir into the avocado. 

 Wash the lettuce leaves and drain. Then place 2 lettuce leaves on each plate. 

 Briefly fry the almonds in a pan so that they turn a little brown. Pay attention because this can suddenly go very quickly. 

 When the chicken breasts are cooked, cut them in half and put them in a bowl. 

 Take the mixer with beaters and put it on the chicken breasts. This way you have pulled chicken in no time! 

 Season the pulled chicken with the cajun spices and a clove of garlic and fry briefly in a frying pan with oil until golden brown. 

 Divide the pulled chicken over the lettuce leaves and add a tablespoon of guacamole together with the sweet potato cubes. 

 Finish this by sprinkling almonds on top. 

Save boats with pulled chicken

Save boats with pulled chicken

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