Name: Save boats with pulled chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 tsp Coconut oil; 1 clove Garlic; 1⁄2 piece Red onion; 1 piece Avocado; 1 piece Sweet potato; 1 piece Chicken breast; 1⁄4 piece Lime (juice); 2 leaves lettuce; 1 Tbsp Almond flakes; 1⁄2 tsp Cajun Spices

Nuts

Fruit

Nightshade

Citrus

Culicool

Hand mixer

Breakfast

Lunch

Snack

Appetizer

Paleo

Sirtfood

Save boats with pulled chicken

 Cut the sweet potato into cubes. Steam them or put them on a baking tray in the oven with some oil, pepper and salt for about 20 minutes at 200 degrees Celsius. 

 Place the 2 chicken fillets in boiling water and cook them for 15 minutes. 

 Meanwhile, make the guacamole by cutting the avocados in half and removing the stone. Mash the pulp and add a dash of lime juice along with a pinch of pepper, salt and garlic powder. Chop the red onion and stir into the avocado. 

 Wash the lettuce leaves and drain. Then place 2 lettuce leaves on each plate. 

 Briefly fry the almonds in a pan so that they turn a little brown. Pay attention because this can suddenly go very quickly. 

 When the chicken breasts are cooked, cut them in half and put them in a bowl. 

 Take the mixer with beaters and put it on the chicken breasts. This way you have pulled chicken in no time! 

 Season the pulled chicken with the cajun spices and a clove of garlic and fry briefly in a frying pan with oil until golden brown. 

 Divide the pulled chicken over the lettuce leaves and add a tablespoon of guacamole together with the sweet potato cubes. 

 Finish this by sprinkling almonds on top. 

Save boats with pulled chicken

Save boats with pulled chicken

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