Seasonal fruit salad with seeds and fruit sauce

Name: Seasonal fruit salad with seeds and fruit sauce
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 15 g Sunflower seeds; 1⁄2 Tbsp Coconut milk; 100 g Strawberries; 15 g Broken flaxseed; 20 g Pumpkin seeds; 1⁄2 piece Pear; 50 g Raspberries

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Seasonal fruit salad with seeds and fruit sauce

Culicool

3.8

(1)

Macros(per serving)

441Kcal

Fat

51% (25 g)

Protein

13% (14 g)

Carbs

36% (40 g)

25 g Net, 15 g Fiber

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Macros(per serving)

441Kcal

Fat

51% (25 g)

Protein

13% (14 g)

Carbs

36% (40 g)

25 g Net, 15 g Fiber

Rate

Ingredients

Servings

Strawberries

100 g

Raspberries

50 g

Pear

¹⁄₂ piece

Coconut milk

¹⁄₂ Tbsp

Broken flaxseed

15 g

Sunflower seeds

15 g

Pumpkin seeds

20 g

Instructions

Difficulty

Easy

Prep time

15 min

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