Smooth & Sweet Banana

Name: Smooth & Sweet Banana
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Spinach; 100 ml Water; 1⁄2 piece Avocado; 1 3⁄4 Tbsp Coconut milk; 1⁄2 piece Lime (juice); 1 piece Banana; 2 pieces Medjool dates

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Smooth & Sweet Banana

Culicool

Macros(per serving)

425Kcal

Fat

30% (14 g)

Protein

5% (5 g)

Carbs

65% (69 g)

58 g Net, 11 g Fiber

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Macros(per serving)

425Kcal

Fat

30% (14 g)

Protein

5% (5 g)

Carbs

65% (69 g)

58 g Net, 11 g Fiber

Rate

Ingredients

Servings

Banana

1 piece

Avocado

¹⁄₂ piece

Coconut milk

1 ³⁄₄ Tbsp

Lime (juice)

¹⁄₂ piece

Medjool dates

2 pieces

Spinach

1 hand

Water

100 ml

Instructions

Difficulty

Easy

Prep time

10 min

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