Sour meat Culislow style

Name: Sour meat Culislow style
Prep time: 20 min
Cook time: 360 min
Total time: 1820 min
Yield: 1
Ingredients: 1⁄4 Tbsp Honey; 1⁄4 piece Apple; 1⁄4 Tbsp Cinnamon; to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Onion; 2 1⁄2 tsp Water; 0.6 cm Fresh ginger (Grater); 1⁄4 Tbsp Dried coriander; 1⁄4 tsp Olive oil (mild); 2 1⁄2 tsp Balsamic vinegar; 2 pieces Bay leaf; 125 g Back ribs boneless; 1 1⁄4 piece Cloves; 1⁄4 piece Star anise; 1 Tbsp Buckwheat flour; 1 1⁄4 piece Juniper berry

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Sour meat Culislow style

Culicool

Sour meat. In other words, in Limburgish: "Zoervleisj". Sour meat resembles pot roast and hash. Only now we marinate the meat in advance in a vinegar...

Macros(per serving)

385Kcal

Fat

54% (23 g)

Protein

27% (26 g)

Carbs

19% (18 g)

15 g Net, 3 g Fiber

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Sour meat. In other words, in Limburgish: "Zoervleisj". Sour meat resembles pot roast and hash. Only now we marinate the meat in advance in a vinegar (acid). Hence the name and what makes the dish extra special. Our biggest challenge for this dish was: How do we replace the gingerbread & apple syrup? As a Culicooler, we naturally do not feel like eating all those unhealthy sugars. But we love to use the delicious spices of the gingerbread. That is why we add fresh ginger, cinnamon and coriander powder separately. As an extra touch star anise for a little drop flavor. Apple syrup is also a tricky one. For example, you could slow cook an apple with it. We only worked with honey to counteract the acidity of the vinegar. Oh yes, and then that meat. By marinating it in advance and thanks to your slow cooker, this meat falls apart quickly. Awesome structure. Enjoy! Delicious with pumpkin fries or sweet potato fries.

Macros(per serving)

385Kcal

Fat

54% (23 g)

Protein

27% (26 g)

Carbs

19% (18 g)

15 g Net, 3 g Fiber

Rate

Ingredients

Servings

Back ribs boneless

125 g

Onion

¹⁄₂ piece

Balsamic vinegar

2 ¹⁄₂ tsp

Water

2 ¹⁄₂ tsp

Cloves

1 ¹⁄₄ piece

Bay leaf

2 pieces

Fresh ginger (Grater)

0.6 cm

Dried coriander

¹⁄₄ Tbsp

Cinnamon

¹⁄₄ Tbsp

Star anise

¹⁄₄ piece

Honey

¹⁄₄ Tbsp

Buckwheat flour

1 Tbsp

Olive oil (mild)

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Apple

¹⁄₄ piece

Juniper berry

1 ¹⁄₄ piece

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

6 hr 0 min

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