Stir-fried samphire with fish

Name: Stir-fried samphire with fish
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Lemon; 1⁄2 piece Cucumber; 1 piece Cod fish fillet; 125 g Sea Beans (Samphire); 1 piece Spring onion

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Stir-fried samphire with fish

Culicool

Macros(per serving)

352Kcal

Fat

23% (9 g)

Protein

53% (46 g)

Carbs

24% (21 g)

18 g Net, 3 g Fiber

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Macros(per serving)

352Kcal

Fat

23% (9 g)

Protein

53% (46 g)

Carbs

24% (21 g)

18 g Net, 3 g Fiber

Rate

Ingredients

Servings

Sea Beans (Samphire)

125 g

Cucumber

¹⁄₂ piece

Spring onion

1 piece

Lemon

¹⁄₂ piece

Black pepper

to taste

Cod fish fillet

1 piece

Coconut oil

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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