Stuffed aubergine with mushroom cream

Name: Stuffed aubergine with mushroom cream
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 Tbsp Cumin Ground; 0 hands Spinach; 125 g Mushrooms; 1 cm Fresh ginger (Grater); 65 ml Coconut milk; 1⁄2 Tbsp Olive oil (mild); 1⁄2 piece Eggplant; 1⁄4 Tbsp Herbs de Provence blend

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Stuffed aubergine with mushroom cream

Culicool

Macros(per serving)

259Kcal

Fat

57% (17 g)

Protein

12% (8 g)

Carbs

31% (20 g)

13 g Net, 7 g Fiber

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Macros(per serving)

259Kcal

Fat

57% (17 g)

Protein

12% (8 g)

Carbs

31% (20 g)

13 g Net, 7 g Fiber

Rate

Ingredients

Servings

Eggplant

¹⁄₂ piece

Mushrooms

125 g

Onion

¹⁄₄ piece

Garlic

1 clove

Fresh ginger (Grater)

1 cm

Cumin Ground

¹⁄₄ Tbsp

Herbs de Provence blend

¹⁄₄ Tbsp

Coconut milk

65 ml

Black pepper

to taste

Celtic sea salt

to taste

Olive oil (mild)

¹⁄₂ Tbsp

Spinach

0 hands

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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