Sweet potato frittata

Name: Sweet potato frittata
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Celtic sea salt; to taste Black pepper; 1 clove Garlic; 1 piece Red onion; 1 piece Sweet potato; 1 hand Fresh basil; 1 Tbsp Olive oil (mild); 5 pieces Cherry tomatoes; 1⁄2 tsp Chili flakes

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Sweet potato frittata

Culicool

Macros(per serving)

329Kcal

Fat

47% (17 g)

Protein

19% (16 g)

Carbs

34% (28 g)

22 g Net, 6 g Fiber

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Macros(per serving)

329Kcal

Fat

47% (17 g)

Protein

19% (16 g)

Carbs

34% (28 g)

22 g Net, 6 g Fiber

Rate

Ingredients

Servings

Sweet potato

1 piece

Cherry tomatoes

5 pieces

Red onion

1 piece

Egg

2 pieces

Garlic

1 clove

Chili flakes

¹⁄₂ tsp

Fresh basil

1 hand

Olive oil (mild)

¹⁄₂ Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

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