White asparagus salad

Name: White asparagus salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 piece Egg; to taste Celtic sea salt; to taste Black pepper; 1 tsp Coconut oil; 2 slices Smoked salmon; 1⁄2 Tbsp Olive oil (extra vierge); 4 pieces Cherry tomatoes; 50 g Arugula; 75 g Smoked chicken breast; 250 g White asparagus

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White asparagus salad

Culicool

Macros(per serving)

441Kcal

Fat

50% (24 g)

Protein

36% (40 g)

Carbs

14% (15 g)

8 g Net, 7 g Fiber

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Macros(per serving)

441Kcal

Fat

50% (24 g)

Protein

36% (40 g)

Carbs

14% (15 g)

8 g Net, 7 g Fiber

Rate

Ingredients

Servings

White asparagus

250 g

Egg

1 piece

Arugula

50 g

Cherry tomatoes

4 pieces

Smoked salmon

2 slices

Olive oil (extra vierge)

¹⁄₂ Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Smoked chicken breast

75 g

Coconut oil

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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