Egg cups
Egg cups
I have sometimes shared these egg cups in an email. Many people were enthusiastic, and I still make these cups regularly.
Macros(per serving)
318Kcal
Fat
53% (19 g)
Protein
44% (35 g)
Carbs
3% (2 g)
I have sometimes shared these egg cups in an email. Many people were enthusiastic, and I still make these cups regularly.
Macros(per serving)
318Kcal
Fat
53% (19 g)
Protein
44% (35 g)
Carbs
3% (2 g)
Rate
Ingredients
Servings
1Instructions
Difficulty
Easy
Prep time
5 min
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Details
Allergens
Chicken egg, PorkDiet
Paleo, KetoCourse
Breakfast, Lunch, SnackCooking equipment
Oven, Muffin Mold 6 pieces