Energy blaster

Name: Energy blaster
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 60 ml Coconut milk; 1 Tbsp Olive oil; 1 1⁄2 Tbsp Chia seed; 1⁄4 piece Banana; 120 ml Coconut water; 50 g Forest Berries

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Energy blaster

What do you get if you put coconut water, forest berries, a banana and chia seeds into a glass and drink it? That's right. ENERGY!

Macros(per serving)

391Kcal

Fat

66% (29 g)

Protein

6% (6 g)

Carbs

28% (27 g)

16 g Net, 11 g Fiber

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What do you get if you put coconut water, forest berries, a banana and chia seeds into a glass and drink it? That's right. ENERGY!

Macros(per serving)

391Kcal

Fat

66% (29 g)

Protein

6% (6 g)

Carbs

28% (27 g)

16 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coconut water

120 ml

Forest Berries

50 g

Coconut milk

60 ml

Banana

¹⁄₄ piece

Olive oil

1 Tbsp

Chia seed

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

1 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.