Fried brussels sprouts with egg

Name: Fried brussels sprouts with egg
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1 piece Egg; 1 pinch Black pepper; to bake Coconut oil; 1⁄4 piece Onion; 2 slices Bacon; 175 g Brussels sprouts; 1 pinch Salt

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Fried brussels sprouts with egg

This dish can serve as a delicious breakfast or lunch.

Macros(per serving)

279Kcal

Fat

52% (16 g)

Protein

22% (15 g)

Carbs

26% (18 g)

11 g Net, 7 g Fiber

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This dish can serve as a delicious breakfast or lunch.

Macros(per serving)

279Kcal

Fat

52% (16 g)

Protein

22% (15 g)

Carbs

26% (18 g)

11 g Net, 7 g Fiber

Rate

Ingredients

Servings

Bacon

2 slices

Brussels sprouts

175 g

Onion

¹⁄₄ piece

Egg

1 piece

Coconut oil

to bake

Salt

1 pinch

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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