Breakfast stir-fry with blackberries

Name: Breakfast stir-fry with blackberries
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄4 tsp Cinnamon; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 50 g Spinach; 1⁄2 piece Avocado (in slices); 1 cm Fresh ginger (grated); 150 g Sweet potato (peeled and diced); 100 g Chicken breast (in cubes); to taste Salt; 50 g Blackberries

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Breakfast stir-fry with blackberries

Marinka Bil

A quick, handy recipe for a tasty, healthy and varied breakfast.

Macros(per serving)

541Kcal

Fat

45% (27 g)

Protein

20% (27 g)

Carbs

35% (48 g)

34 g Net, 14 g Fiber

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A quick, handy recipe for a tasty, healthy and varied breakfast.

Macros(per serving)

541Kcal

Fat

45% (27 g)

Protein

20% (27 g)

Carbs

35% (48 g)

34 g Net, 14 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Chicken breast (in cubes)

100 g

Sweet potato (peeled and diced)

150 g

Spinach

50 g

Blackberries

50 g

Fresh ginger (grated)

1 cm

Cinnamon

¹⁄₄ tsp

Salt

to taste

Black pepper

to taste

Avocado (in slices)

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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