Frittata with kale and bacon cubes — Guac
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Macros (per serving)

Fat

78%

(29 g)

Protein

18%

(16 g)

Carbs

4%

(4 g)

2 g Net,

2 g Fiber

344 Calories (per serving)

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Oven dish

Frittata with kale and bacon cubes

By Meal.com

Ingredients

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Egg

3 pieces

Kale

60 g

Red pepper (sweet)

12 piece

Bacon cubes

80 g

Almond milk

2 Tbsp

Olive oil

1 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

1

Preheat the oven to 355°F. Grease an oven dish with some olive oil.

2

Fry the bacon cubes in a pan without oil.

3

Clean the bell pepper and cut into strips.

4

Divide kale, peppers and bacon in the oven dish.

5

Beat the eggs with the almond milk in a small bowl. Season with a pinch of pepper.

6

Pour the egg mixture over the vegetables.

7

Bake the frittata in the center of the preheated oven for 25 minutes.

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Details

Allergens

Nuts, Nightshade, Chicken egg, Pork

Diet

Paleo, Keto, Sirtfood

Course

Lunch

Cooking equipment

Oven, Oven dish

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