Jerusalem artichoke soup

Name: Jerusalem artichoke soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 190 ml Bouillon; 1 Tbsp Fresh parsley; 25 g Shiitake mushrooms; 150 g Jerusalem Artichoke

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Jerusalem artichoke soup

Marinka Bil

Macros(per serving)

376Kcal

Fat

10% (4 g)

Protein

5% (5 g)

Carbs

85% (79 g)

75 g Net, 4 g Fiber

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Macros(per serving)

376Kcal

Fat

10% (4 g)

Protein

5% (5 g)

Carbs

85% (79 g)

75 g Net, 4 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₂ piece

Shiitake mushrooms

25 g

Garlic

1 clove

Jerusalem Artichoke

150 g

Bouillon

190 ml

Black pepper

to taste

Celtic sea salt

to taste

Fresh parsley

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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