Herring salad

Name: Herring salad
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 Tbsp Capers; 1⁄4 piece Cucumber; 1⁄4 crop lettuce; 1 1⁄2 stalk Fresh chives; to taste Salt; 1⁄2 Tbsp Coconut yogurt; 1⁄2 piece Herring

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Herring salad

This herring salad is full of flavor and it is delicious as a lunch or appetizer.

Macros(per serving)

179Kcal

Fat

49% (10 g)

Protein

40% (18 g)

Carbs

11% (5 g)

3 g Net, 2 g Fiber

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This herring salad is full of flavor and it is delicious as a lunch or appetizer.

Macros(per serving)

179Kcal

Fat

49% (10 g)

Protein

40% (18 g)

Carbs

11% (5 g)

3 g Net, 2 g Fiber

Rate

Ingredients

Servings

Cucumber

¹⁄₄ piece

Capers

¹⁄₄ Tbsp

Coconut yogurt

¹⁄₂ Tbsp

Fresh chives

1 ¹⁄₂ stalk

lettuce

¹⁄₄ crop

Herring

¹⁄₂ piece

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

1 min

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