Brain fuel coffee

Name: Brain fuel coffee
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 3 tsp Coconut oil; 250 ml Coffee; 2 Tbsp Cacoa butter

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Brain fuel coffee

Julie van den Kerchove

Brain fuel coffee (aka bulletproof coffee) is coffee mixed with organic grass butter and coconut oil, two healthy fats that will help your body learn ...

Macros(per serving)

366Kcal

Fat

98% (40 g)

Protein

1% (1 g)

Carbs

1% (1 g)

1 g Net, 0 g Fiber

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Brain fuel coffee (aka bulletproof coffee) is coffee mixed with organic grass butter and coconut oil, two healthy fats that will help your body learn to burn fats as energy instead of glucose (carbohydrates). The MCT oil converts to fuel (ketones) for your brain very quickly and it will keep your blood sugar levels stable - good for making you feel satisfied for longer. If you are a big coffee drinker, you will find that you need even less coffee to keep your concentration sharp. Like me, aren't you a fan of coffee? Then try the turmeric or chai latte found below.

Macros(per serving)

366Kcal

Fat

98% (40 g)

Protein

1% (1 g)

Carbs

1% (1 g)

1 g Net, 0 g Fiber

Rate

Ingredients

Servings

Coffee

250 ml

Cacoa butter

2 Tbsp

Coconut oil

3 tsp

Instructions

Difficulty

Easy

Prep time

2 min

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