Quinoa Salad with Roasted Pumpkin and Mint Pea Pesto

Name: Quinoa Salad with Roasted Pumpkin and Mint Pea Pesto
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Olive oil (extra vierge); 1⁄4 piece Pumpkin; 1⁄4 tsp Celtic sea salt; 1⁄4 tsp Black pepper; 3⁄4 Tbsp Olive oil (extra vierge); 1 hand Romain lettuce; 1⁄4 Tbsp Lime juice; 0 hands Fresh spearmint; 1 Tbsp Pine nuts; 1⁄2 Tbsp Yeast flakes; 55 g Peas; 100 g Quinoa (cooked)

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Quinoa Salad with Roasted Pumpkin and Mint Pea Pesto

Julie van den Kerchove

Do you often feel like a real comfort food meal with all the trimmings at night? This quinoa salad with roasted pumpkin and mint pea pesto is incredib...

Macros(per serving)

681Kcal

Fat

32% (24 g)

Protein

13% (22 g)

Carbs

55% (94 g)

81 g Net, 13 g Fiber

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Do you often feel like a real comfort food meal with all the trimmings at night? This quinoa salad with roasted pumpkin and mint pea pesto is incredibly rich in flavor and packed with vitamins, minerals, fiber and protein. I usually prepare a double portion, so there is enough for several days. Perfect as a quick lunch or dinner!

Macros(per serving)

681Kcal

Fat

32% (24 g)

Protein

13% (22 g)

Carbs

55% (94 g)

81 g Net, 13 g Fiber

Rate

Ingredients

Servings

roasted pumpkin

Pumpkin

¹⁄₄ piece

Olive oil (extra vierge)

to taste

Celtic sea salt

to taste

Quinoa Salad with Mint Pea Pesto

Peas

55 g

Fresh spearmint

0 hands

Pine nuts

1 Tbsp

Olive oil (extra vierge)

³⁄₄ Tbsp

Yeast flakes

¹⁄₂ Tbsp

Lime juice

¹⁄₄ Tbsp

Celtic sea salt

¹⁄₄ tsp

Black pepper

¹⁄₄ tsp

Quinoa (cooked)

100 g

Romain lettuce

1 hand

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

15 min

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