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Banana & mango superfood bowl
Do you know this problem? You feel like a banana but it takes so long before they are really ripe and once ripe they are soon too soft! This happens to me weekly. On Sunday I buy bananas for the whole week (5 kilos of bananas is nothing at our house!) On Wednesday they are ripe and on Friday they fall apart. Friday is also the day that I often make banana bread, bananas cannot be soft enough for this, plus they have the best taste. What I have left after that I throw in the freezer .. because I can eat banana ice cream every day! First I cut the bananas into pieces, put them in a plastic container and freeze them. Ideal if you don't have dessert at home but do want a nice appetite after dinner or want something special for lunch! Today the recipe for my banana superfood bowl with mango! Love, Sanne
Ingredients
Calculate CostBanana (frozen)
3 pieces
Mango
1 piece
Water
50 ml
Topping
Shredded Coconut
2 Tbsp
Mango
1 piece
Dried cranberries
2 Tbsp
Buckwheat (grains)
2 Tbsp
Instructions
Difficulty
Easy
Prep time
10 min
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Details
Allergens
Fruit
Diet
Vegetarian, Vegan, Mediterranean, Sirtfood
Course
Breakfast, Lunch, Snack
Cooking equipment
Blender
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Living the Green Life
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