Ketchup

Ketchup
This is t he paleo version of ketchup, perhaps even better than the ready-made from the store.
Macros(per serving)
65Kcal
Fat
0% (0 g)
Protein
6% (1 g)
Carbs
94% (15 g)

This is t he paleo version of ketchup, perhaps even better than the ready-made from the store.
Macros(per serving)
65Kcal
Fat
0% (0 g)
Protein
6% (1 g)
Carbs
94% (15 g)
Rate
Ingredients
Servings
1Instructions
Difficulty
Easy
Prep time
5 min
Cook time
30 min
Heat a large pan (because the ketchup will certainly splash when heated) on medium heat and add the tomato puree and the water.
Meanwhile, peel the apple and cut out the core. Cut into coarse pieces.
Clean the onion and cut into coarse pieces.
Put the apple, onion and garlic in a food processor and grind to a puree.
Add the puree to the tomato puree mixture, together with the vinegar, clove, pepper and honey.
Bring the mixture gently to the boil, then turn the heat low and simmer for 30 minutes (without lid on the pan).
Allow the ketchup to cool and put it in a blender.
Mix in the blender until you have a nice, even ketchup.
Details
Allergens
Fruit, Nightshade, AppleDiet
Paleo, VegetarianCourse
Side dishCooking equipment
Blender, Food processor