Black bean soup

Name: Black bean soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil; 2 cloves Garlic; 1 tsp Cumin Ground; 1 1⁄2 piece Red onion; 1⁄2 piece Leek; 1 pinch Chili flakes; 1 pinch Dried turmeric; 1 piece Winter carrot; 1 cup vegetable broth; 400 g Zwarte bonen

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Black bean soup

Living the Green Life

I got a taste for it! After delicious vegan pumpkin soup, mushroom soup and broccoli soup, now a delicious and easy recipe for black bean soup. Recent...

Macros(per serving)

627Kcal

Fat

22% (15 g)

Protein

18% (28 g)

Carbs

60% (95 g)

62 g Net, 33 g Fiber

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I got a taste for it! After delicious vegan pumpkin soup, mushroom soup and broccoli soup, now a delicious and easy recipe for black bean soup. Recently I am a huge fan of black beans, they remind me of Mexican food and I can't miss it. The people who follow me on snapchat may have already seen that this week the food is all Mexican in our house! Burritos, tacos and now black bean soup. Do you also feel a blog "Favorite vegan Mexican recipes" coming? Anyways, back to this black bean soup because this is here to stay! It fills well, is bear healthy and with avocado and tortilla chips as a topping (when I took the photo I was a bit less creative) it feels like you're abroad!

Macros(per serving)

627Kcal

Fat

22% (15 g)

Protein

18% (28 g)

Carbs

60% (95 g)

62 g Net, 33 g Fiber

Rate

Ingredients

Servings

Coconut oil

1 Tbsp

Red onion

1 ¹⁄₂ piece

Leek

¹⁄₂ piece

Winter carrot

1 piece

Garlic

2 cloves

vegetable broth

1 cup

Cumin Ground

1 tsp

Dried turmeric

1 pinch

Chili flakes

1 pinch

Zwarte bonen

400 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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