Cauliflower salad with almonds

Name: Cauliflower salad with almonds
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 1 hand Almonds; 1 clove Garlic; 1⁄2 piece Red pepper (sweet); 1 piece Red onion; 125 ml Coconut milk; 1⁄2 piece Cauliflower (rice); 1⁄2 piece Mango; 25 g Red cabbage; 1 hand Arugula; 1⁄2 stalk Spring onion; 1 1⁄2 Tbsp Almond paste; 1 3⁄4 Tbsp Water; 1⁄2 piece Lemon (the juice); 1⁄2 Tbsp Maple syrup

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Cauliflower salad with almonds

Living the Green Life

Yesterday I was really looking forward to rice but had nothing left in the house. What are you doing then? Then you just make this yourself! This may ...

Macros(per serving)

721Kcal

Fat

41% (33 g)

Protein

11% (20 g)

Carbs

48% (86 g)

68 g Net, 18 g Fiber

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Yesterday I was really looking forward to rice but had nothing left in the house. What are you doing then? Then you just make this yourself! This may sound strange. Yet this "homemade" rice was very tasty, because I made it from cauliflower. The color is the same, the structure is quite similar and in the photo it could just be sticky rice! So if you want to make a vegetable version of the traditional rice, this is a great recipe to try! Do this once in the afternoon. Because you do not eat real rice (carbohydrates), it is less filling. That makes it a nice lunch. Do you want to eat this cauliflower salad in the evening? No problem! Then add some rice or rice noodles!

Macros(per serving)

721Kcal

Fat

41% (33 g)

Protein

11% (20 g)

Carbs

48% (86 g)

68 g Net, 18 g Fiber

Rate

Ingredients

Servings

For the cauliflower salad

Cauliflower (rice)

¹⁄₂ piece

Coconut milk

125 ml

Red onion

1 piece

Garlic

1 clove

Arugula

1 hand

Red cabbage

25 g

Red pepper (sweet)

¹⁄₂ piece

Mango

¹⁄₂ piece

Almonds

1 hand

Spring onion

¹⁄₂ stalk

For the sauce

Almond paste

1 ¹⁄₂ Tbsp

Lemon (the juice)

¹⁄₂ piece

Maple syrup

¹⁄₂ Tbsp

Water

1 ³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

10 min

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