Delicious spicy sweet potato salad

Name: Delicious spicy sweet potato salad
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 0 cloves Garlic; 1 hand Spinach; 1⁄4 piece Red onion; 190 ml Bouillon; 1⁄2 Tbsp Olive oil; to taste Chili flakes; 100 g Brown rice; 0 pinches Paprika powder; 1 piece Sweet potato; 0 pinches Chili powder; 0 pinches Garlic powder; 1⁄2 Tbsp Olive oil (mild); 1 Tbsp Pumpkin seeds; 100 g Zwarte bonen

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Delicious spicy sweet potato salad

Living the Green Life

This weekend we stocked up on the market with sweet potatoes. I think we had to drag at least five kilos towards the car. Well you may think 5 kilos (...

Macros(per serving)

673Kcal

Fat

27% (20 g)

Protein

8% (14 g)

Carbs

65% (109 g)

95 g Net, 14 g Fiber

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This weekend we stocked up on the market with sweet potatoes. I think we had to drag at least five kilos towards the car. Well you may think 5 kilos (!), What should you do with that? I know it is a lot but I eat sweet potato every day. I bake them, cook them, roast them and use them with chocolate mousse and brownies. They are really so handy to have around the house. Try this sweet potato salad recipe, bet you go to the market with two extra bags next week?

Macros(per serving)

673Kcal

Fat

27% (20 g)

Protein

8% (14 g)

Carbs

65% (109 g)

95 g Net, 14 g Fiber

Rate

Ingredients

Servings

Green rice

Brown rice

100 g

Bouillon

190 ml

Spinach

1 hand

Red onion

¹⁄₄ piece

Olive oil

¹⁄₂ Tbsp

Garlic

0 cloves

Chili flakes

to taste

Sweet potato

1 piece

Olive oil (mild)

¹⁄₂ Tbsp

Paprika powder

0 pinches

Chili powder

0 pinches

Garlic powder

0 pinches

Rest

Pumpkin seeds

1 Tbsp

Zwarte bonen

100 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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