Name: Asian meatloaf
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 1
Ingredients: 125 g Ground beef; 1⁄2 tsp Cumin Ground; 1 cm Fresh ginger; 1⁄2 piece Red pepper (hot); 5 g Fresh coriander; 1⁄4 tsp Salt; 1⁄4 tsp Dried turmeric; 1⁄4 stalk Lemon Grass; 1⁄2 piece Avocado; 1⁄2 piece Cucumber; 2 Tbsp Olive oil (extra vierge); 1 Tbsp Lime juice; 125 g Cherry tomatoes; 1⁄2 crop Baby Romaine lettuce

Fruit

Nightshade

Citrus

Marinka Bil

Oven

Oven dish

Grater

Bread Form

Lunch

Dinner

Paleo

Sirtfood

Meatloaves:

Salad:

Asian meatloaf

 Preheat the oven to 200 ° C, grease 2 mini bread cases with some coconut oil or use paper cases. Do you have no shapes? Then you can also form 2 hamburgers from the minced meat mixture and bake them in an oven dish, or just in the frying pan. 

 Chop the red pepper and lemongrass very finely. Chop the fresh coriander and slice the cucumber and avocado. Cut the roman lettuce roughly and cut the cherry tomatoes in half. Grate the ginger. 

 Knead all the ingredients for the meatloaf and press them firmly into the bread molds. 

 Bake the meatloaf in 35 minutes until golden brown and done. 

 In the meantime, make the salad by mixing the ingredients together in a bowl. Serve the salad with the meatloaf. 

Asian meatloaf

Asian meatloaf

Macros(per serving)

Macros(per serving)

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