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Bean salad with sweet potato

Bean salad with sweet potato
Living the Green Life
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Bean salad with sweet potato

Living the Green Life

A veggie bowl or bean salad is the go-to recipe for me when I don't feel like cooking extensively or have no inspiration at all. A bean salad is made like this and contains everything I am looking for in a complete meal! Before I immersed myself in vegetable food, I was completely unfamiliar with legumes. We ate a capuchin and occasionally kidney beans at home, but I discovered that there was so much more choice, only 2 years ago. Now I can no longer live without it, lentils, chickpeas, black beans and split peas go through in our house in large quantities. I make humus, veggie burgers and even brownies! Because beans are really versatile!

Macros(per serving)

849Kcal

Fat

25% (24 g)

Protein

17% (36 g)

Carbs

58% (122 g)

88 g Net, 34 g Fiber

Rate

Ingredients

Servings

Sweet potato
12 piece
Limabonen
80 g
Lentils
80 g
Avocado
12 piece
Pomegranate
14 piece
Quinoa
40 g
Baby Spinach
1 hand
Kale
1 hand
Arugula
1 hand
Red onion
1 piece
Garlic
1 clove
Paprika powder
12 Tbsp
Olive oil (extra vierge)
1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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Details

Allergens

Fruit, Nightshade, Legumes

Diet

Vegetarian, Vegan

Course

Lunch, Dinner, Snack, Side dish

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