Bean salad with sweet potato

Name: Bean salad with sweet potato
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 clove Garlic; 1 piece Red onion; 1⁄2 Tbsp Paprika powder; 1⁄2 piece Avocado; 1⁄2 piece Sweet potato; 1 Tbsp Olive oil (extra vierge); 1 hand Arugula; 1⁄4 piece Pomegranate; 1 hand Baby Spinach; 1 hand Kale; 40 g Quinoa; 80 g Limabonen; 80 g Lentils

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Bean salad with sweet potato

Living the Green Life

A veggie bowl or bean salad is the go-to recipe for me when I don't feel like cooking extensively or have no inspiration at all. A bean salad is made ...

Macros(per serving)

849Kcal

Fat

25% (24 g)

Protein

17% (36 g)

Carbs

58% (122 g)

88 g Net, 34 g Fiber

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A veggie bowl or bean salad is the go-to recipe for me when I don't feel like cooking extensively or have no inspiration at all. A bean salad is made like this and contains everything I am looking for in a complete meal! Before I immersed myself in vegetable food, I was completely unfamiliar with legumes. We ate a capuchin and occasionally kidney beans at home, but I discovered that there was so much more choice, only 2 years ago. Now I can no longer live without it, lentils, chickpeas, black beans and split peas go through in our house in large quantities. I make humus, veggie burgers and even brownies! Because beans are really versatile!

Macros(per serving)

849Kcal

Fat

25% (24 g)

Protein

17% (36 g)

Carbs

58% (122 g)

88 g Net, 34 g Fiber

Rate

Ingredients

Servings

Sweet potato

¹⁄₂ piece

Limabonen

80 g

Lentils

80 g

Avocado

¹⁄₂ piece

Pomegranate

¹⁄₄ piece

Quinoa

40 g

Baby Spinach

1 hand

Kale

1 hand

Arugula

1 hand

Red onion

1 piece

Garlic

1 clove

Paprika powder

¹⁄₂ Tbsp

Olive oil (extra vierge)

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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