Easy Vegan 2 - T-Bone from cauliflower

Name: Easy Vegan 2 - T-Bone from cauliflower
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1 clove Garlic; 1⁄4 piece Lemon; 1⁄4 tsp Paprika powder; 1⁄2 piece Cauliflower; 3⁄4 Tbsp Olive oil; 0 pinches Celtic sea salt; 0 pinches Black pepper (freshly ground); 60 ml Olive oil (extra vierge); 0 pinches Coconut blossom sugar; 1⁄4 tsp Dijon mustard; 1⁄4 tsp Onions powder; 1⁄4 Tbsp Sriracha hot chile sauce; 1 3⁄4 Tbsp Aquafaba (Garbanzos); 3⁄4 Tbsp Hazelnuts; 3⁄4 Tbsp Pumpkin seeds

Back

Premium

Easy Vegan 2 - T-Bone from cauliflower

Living the Green Life

You can make a vegan version of the T-bone steak with ... cauliflower! This tasty alternative to a piece of meat can be combined with many things and ...

Macros(per serving)

851Kcal

Fat

82% (78 g)

Protein

5% (11 g)

Carbs

13% (27 g)

17 g Net, 10 g Fiber

Be the first to comment!

You can make a vegan version of the T-bone steak with ... cauliflower! This tasty alternative to a piece of meat can be combined with many things and will therefore not get bored easily. Why cauliflower? Americans found that when you gently roast it, the texture gets bizarrely close to that of real meat.

Macros(per serving)

851Kcal

Fat

82% (78 g)

Protein

5% (11 g)

Carbs

13% (27 g)

17 g Net, 10 g Fiber

Rate

Ingredients

Servings

Pieces2

Cauliflower

¹⁄₂ piece

Lemon

¹⁄₄ piece

Olive oil

³⁄₄ Tbsp

Garlic

1 clove

Paprika powder

¹⁄₄ tsp

Sriracha mayo

Aquafaba (Garbanzos)

1 ³⁄₄ Tbsp

Black pepper (freshly ground)

0 pinches

Celtic sea salt

0 pinches

Coconut blossom sugar

0 pinches

Onions powder

¹⁄₄ tsp

Olive oil (extra vierge)

60 ml

Dijon mustard

¹⁄₄ tsp

Sriracha hot chile sauce

¹⁄₄ Tbsp

Topping

Pumpkin seeds

³⁄₄ Tbsp

Hazelnuts

³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.