Easy Vegan pearl couscous with pumpkin

Name: Easy Vegan pearl couscous with pumpkin
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 1⁄4 Tbsp Sunflower seeds; 1⁄4 piece Red onion; 0 pieces Cucumber; 1⁄4 Tbsp Olive oil; 5 pieces Cherry tomatoes; 1⁄4 Tbsp Fresh thyme; 1 hand Arugula; 75 g Pumpkin; 40 g Couscous; to taste vegan feta cheese

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Easy Vegan pearl couscous with pumpkin

Living the Green Life

We love salads that are easy to meal prep; you can take them easy peasy to work the next day (or in a day or two). So, get ready for such a recipe, an...

Macros(per serving)

192Kcal

Fat

43% (10 g)

Protein

13% (6 g)

Carbs

44% (21 g)

18 g Net, 3 g Fiber

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We love salads that are easy to meal prep; you can take them easy peasy to work the next day (or in a day or two). So, get ready for such a recipe, and insanely delicious with one of our favorite vegetable squash. This lunch salad has a little more handling than you might be used to from us, but trust us: it's definitely worth it!

Macros(per serving)

192Kcal

Fat

43% (10 g)

Protein

13% (6 g)

Carbs

44% (21 g)

18 g Net, 3 g Fiber

Rate

Ingredients

Servings

Pumpkin

75 g

Red onion

¹⁄₄ piece

Fresh thyme

¹⁄₄ Tbsp

Olive oil

¹⁄₄ Tbsp

Couscous

40 g

Sunflower seeds

¹⁄₄ Tbsp

Cherry tomatoes

5 pieces

Cucumber

0 pieces

Arugula

1 hand

vegan feta cheese

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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