Moroccan lamb stew

Name: Moroccan lamb stew
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 1
Ingredients: 1⁄4 tsp Cinnamon; to taste Black pepper; 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground (grinded); 1⁄4 piece Lemon; 0.3 cm Fresh ginger; 2 3⁄4 Tbsp Bouillon; 1 Tbsp Fresh spearmint; to taste Salt; 0 tsp Cardamom; 25 g Dried apricot; 170 g Lamb stew meat

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Moroccan lamb stew

Marinka Bil

I really love the spicy flavors of Moroccan cuisine and especially the stews. For this dish I have certainly been inspired by the combination of spice...

Macros(per serving)

349Kcal

Fat

23% (9 g)

Protein

41% (35 g)

Carbs

36% (31 g)

27 g Net, 4 g Fiber

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I really love the spicy flavors of Moroccan cuisine and especially the stews. For this dish I have certainly been inspired by the combination of spices such as cinnamon and cardamom and slowly stewed lamb. If you cannot find good quality lamb, you can also use mutton.

Macros(per serving)

349Kcal

Fat

23% (9 g)

Protein

41% (35 g)

Carbs

36% (31 g)

27 g Net, 4 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₄ piece

Garlic

1 clove

Fresh ginger

0.3 cm

Cinnamon

¹⁄₄ tsp

Cumin Ground (grinded)

¹⁄₄ tsp

Cardamom

0 tsp

Dried apricot

25 g

Bouillon

2 ³⁄₄ Tbsp

Black pepper

to taste

Salt

to taste

Fresh spearmint

1 Tbsp

Lemon

¹⁄₄ piece

Lamb stew meat

170 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

8 hr 0 min

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