Easy Vegan warm apple pear smoothie

Name: Easy Vegan warm apple pear smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 1⁄2 Tbsp Almond milk; 1⁄4 piece Apple; 1⁄4 tsp Cinnamon; 1⁄4 piece Pear; 1⁄4 Tbsp almond butter; 0 pinches Cinnamon; 1⁄4 Tbsp Maple syrup; 1⁄4 Tbsp Pumpkin seeds; 1⁄4 piece Pear

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Easy Vegan warm apple pear smoothie

Living the Green Life

When the days are a bit colder, we choose a hot breakfast faster. We say goodbye to our smoothies and opt for winter oatmeal porridge. Quite a pity eh...

Macros(per serving)

136Kcal

Fat

26% (4 g)

Protein

6% (2 g)

Carbs

68% (24 g)

19 g Net, 5 g Fiber

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When the days are a bit colder, we choose a hot breakfast faster. We say goodbye to our smoothies and opt for winter oatmeal porridge. Quite a pity eh? We liked too! Therefore here the recipe for a warm smoothie with delicious winter ingredients. Extra nice: the combination of apple, pear and cinnamon ensures that it is like having a dessert.

Macros(per serving)

136Kcal

Fat

26% (4 g)

Protein

6% (2 g)

Carbs

68% (24 g)

19 g Net, 5 g Fiber

Rate

Ingredients

Servings

Apple

¹⁄₄ piece

Pear

¹⁄₄ piece

Almond milk

2 ¹⁄₂ Tbsp

almond butter

¹⁄₄ Tbsp

Cinnamon

¹⁄₄ tsp

Topping

Pear

¹⁄₄ piece

Maple syrup

¹⁄₄ Tbsp

Pumpkin seeds

¹⁄₄ Tbsp

Cinnamon

0 pinches

Instructions

Difficulty

Easy

Prep time

10 min

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