Make your own yogurt

Name: Make your own yogurt
Prep time: 15 min
Total time: 315 min
Yield: 1
Ingredients: 15 g Cashew nuts (unroasted); 10 g Almonds; 1⁄4 tsp Cinnamon; 1 tsp Water; 1⁄2 Tbsp Maple syrup

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Make your own yogurt

Living the Green Life

No yogurt? But where do you put your fruit through? Hilarious, I was asked this question last week. "Well, um, nothing through" was my answer. Fruit j...

Macros(per serving)

188Kcal

Fat

61% (13 g)

Protein

11% (5 g)

Carbs

28% (13 g)

11 g Net, 2 g Fiber

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No yogurt? But where do you put your fruit through? Hilarious, I was asked this question last week. "Well, um, nothing through" was my answer. Fruit just loose is party enough! Still, I can imagine that it is an easy breakfast, a cup of yogurt and now there are enough plant-based yogurt varieties available in the store to please any die-hard yogurt fan. Are you a bit less fond of yogurt from a pack and do you want to have those hands fluttered? Then make your yogurt yourself. Making yogurt yourself has its advantages. Yes, it takes a little longer, but it is healthy, with no added products, sugar-free and oh oh, then you have some too! Delicious with some fresh dates, a little bit of vanilla and possibly some soft nut butters. This yogurt is quite heavy because it is based on nuts so I wouldn't start the day with it but keep it nice until lunch or take a little bit as a snack! Enough reason to make your own yogurt!

Macros(per serving)

188Kcal

Fat

61% (13 g)

Protein

11% (5 g)

Carbs

28% (13 g)

11 g Net, 2 g Fiber

Rate

Ingredients

Servings

Little Jar1

Cashew nuts (unroasted)

15 g

Almonds

10 g

Water

1 tsp

Maple syrup

¹⁄₂ Tbsp

Cinnamon

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

15 min

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