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Parsnip fries

Parsnip fries
Living the Green Life
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Parsnip fries

Living the Green Life

You can of course make potato fries and now everyone knows the sweet potato version. But did you know that you can also make the most delicious fries from hard vegetables such as carrots, peppers and parsnips ?! I have not known this vegetable for very long because I really knew I had no idea what to do with it. It looked nice and healthy but that was it. Until I got parsnip fries with my veggie burger at a tent in Paris. I was immediately sold! Because these are delicious! Parsnip is related to the carrot and therefore has a fairly sweet taste, it actually has something of the sweet potato. Furthermore, it is a fairly hard tuber, you can understand my surprise when I tasted the fries, they were so soft inside. Do you not like potato and do you want to make really healthy fries? Then I can definitely recommend it!

Macros(per serving)

308Kcal

Fat

38% (13 g)

Protein

4% (3 g)

Carbs

58% (44 g)

32 g Net, 12 g Fiber

Rate

Ingredients

Servings

Parsnip
1 12 piece
Dried turmeric
1 pinch
Paprika powder
1 pinch
Coconut oil (melted)
1 Tbsp
Himalayan salt
12 tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

30 min

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Details

Allergens

Nightshade

Diet

Vegetarian, Vegan

Course

Side dish

Cooking equipment

Oven

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